01 · saturday
Free Saturday class
A weekly hour on Google Meet. Open to anyone — first-timer, returning, curious. No payment, no commitment. Just arrive.
Free · Saturdays · 60 min Reserveदेवीशक्ति A breath with Devishakti
Take a breath.
Return to yourself.
Come as you are — tired, restless, unsure. Yoga therapy in the lineage of the Bihar School of Yoga, with the eye of a Master's in Yoga Science. The ashram and the anatomy, in one pair of hands.
Lineage
Bihar School of Yoga
Training
M.Sc. Yoga Science
Practice · Teaching
15+ · 5+ years
Based in
Pune · online anywhere
Before we begin
a breath, slowly.
and one more.
02 — The recognition
You came here for your health. So does everyone who finds me.
Maybe sleep stopped coming easily. Maybe the body aches where it never used to. Maybe the mind won't go quiet, or the energy you once had has quietly thinned away.
Whatever you're carrying, it isn't too small to matter — and it isn't beyond help. It's your body, asking to be heard. I listen for a living.
i.
Heard first, moved second
Every practice begins with a conversation. The asking itself is where the first weight lifts — before a single movement.
ii.
Body · breath · prana
A 30-day arc moves from the body to the breath to the subtle currents — not harder poses, a deeper connection.
iii.
The ashram and the anatomy
Tradition and physiology held in one pair of hands — why each practice lands where it does, in words your body recognises.
iv.
One slow breath, sustained
Movement at the pace of one inhale, one exhale. Nothing performs. Calm is the whole point.
03 — The method
An hour with me is never only exercise.
first
We arrive
Five minutes to land. Tell me what you're carrying today, in the body or the day around it.
then
We move and breathe
Gentle asana shaped for where you are. Pranayama that lets the nervous system come down. Nothing performs.
finally
We close in rest
Yoga Nidra and stillness — where the actual healing settles in. You leave heavier and lighter, both.
04 — Where you might begin
Three doorways into the same practice.
Start with the open hour — no cost, no commitment. Or step into a circle, or your own pair of hands.
02 · group
Group satsanga
A small circle that meets five days a week, online. Same hour, same faces, the practice deepening together. For those ready for rhythm.
₹2,400 / month · 5 days a week Read more03 · one to one
One to one
Twelve sessions a month, tailored to your body, your breath, your hour. Online or in Pune. For when the work asks for full attention.
₹17,500 / month · online · 12 sessions Read moreAn hour with me is never only exercise. We learn a little about how to live, we move, we breathe, and we close in deep rest.
— Devishakti · the art of returning
Come, meet me
The easiest way to know me
The easiest way to know me
is to practise with me.
One open hour, online, no commitment — just begin. The next Saturday is always here, and so am I.
Reserve your place — Saturday 7:30 PM